Tom Kerridge shares ‘delicious’ breakfast recipe to lose weight – ‘a game changer’

Tom Kerridge usually shares recipes on his social media, a lot of them included in his guide Tom Kerridge’s Lose Weight and Get Fit. This time, the chef shared a weight loss breakfast recipe which he promised was a “sport changer”.

The chef lately shared an image of breakfast oats with a caption studying: “Good morning. My apple and cardamom in a single day oats are a sport changer.”

The recipe is good for individuals who are attempting to drop a few pounds and it’s included in his guide Tom Kerridge’s Lose Weight and Get Fit, which accommodates “high-flavour cooking for weight-reduction plan and health.”

The chef defined that apple and cardamom in a single day oats are scrumptious advert a breakfast choice that “couldn’t be simpler.”

“You simply soak the oats in a single day after which add the apples the subsequent day,” he stated.

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The chef begins by inserting the porridge oats in a plastic container.

He then provides the apple juice, milk, yoghurt, cinnamon, sweetener and raisins.

“Stir effectively, cowl with a lid and place within the fridge in a single day,” he explains.

The subsequent morning, Tom locations a small non-stick frying pan over a medium to excessive warmth.

“When scorching, add the honey, apple, vanilla paste, cardamom and water,” he says.

The combine must cook dinner for 3 to 5 minutes earlier than eradicating from the warmth.

“Take the in a single day oats out of the fridge and stir in a bit of water to loosen the combination,” recommends the chef.

Pour right into a bowl and high with the apple combination.

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