Mrs Brown’s Boys’ Danny O’Carroll’s weight loss journey – simple diet changes and daily fitness regime

Dublin actor Danny has been protecting his social media followers up to date on his weight reduction journey and he’s in nice form today – thanks to some straightforward life-style tweaks

Mrs Brown’s Boys star Danny O’Carroll surprised followers earlier this yr when he unveiled his spectacular weight reduction.

The TV star took to Twitter to share earlier than and after snaps, revealing that he misplaced over a stone in lower than 40 days.

As it stands, Danny presently weighs 12.9 stone, having weighed simply over 14 stone when he began his health regime three months in the past.

The Dubliner claims he’s no professional on the subject of well being and health, however by making a number of easy modifications to his food plan and adopting an train routine, he has observed a distinction in his weight.

Read extra: Mrs. Brown’s Boys star Gary Hollywood hasn’t heard from show creator Brendan O’Carroll since he left

Revealing his methodology for shedding the kilos, Danny instructed RSVP Live: “I don’t know loads about weight-reduction plan and train, I’m simply doing every little thing off the cuff.

“I don’t have a private coach or I’m not operating round for recommendation or stuff.

“I acquired the MyFitnessPal app and I’ve began logging my energy every single day. I additionally prepare every single day. I’ve a FitBit and I be certain to get my 10,000 steps earlier than I hit the treadmill and run 5-8 kilometres, after which do a dumbbell exercise for so long as I really feel like.”

You can check out Danny’s weight reduction journey in our picture gallery under…

Read extra: Eilish O’Carroll’s relationship with partner of 18 years Marian, first meeting, marriage and living apart

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