MUMBAI: Actress Sameera Reddy took to Instagram on Friday to share her weight reduction journey together with her followers.
Sameera has diminished seven kilos and presently weighs 85 kilos, and he or she mentioned she abstains from emotional consuming and snacking.
“Every Friday now revs me up much more to take accountability for my health and truthfully I could not have even misplaced these 7 kgs with out you peeps cheering me on ! I hope I’m doing the identical for you ! I nonetheless should get to 75 kgs so I’ve a purpose of one other 10 kg and I’ll get there!” she wrote.
Sharing a couple of weight reduction methods, the actress added: “I’ve been good with portion management, not emotionally consuming and saying NO to snacking but it surely does assist ! Esp us mommies are so exhausted we normally attain out of decide me up meals on a regular basis. #fitnessfriday is to inspire, share, encourage actual health journeys the place we will rework collectively with out stress or judgement.”
SOURCE : IANS