Weight loss: The diet Varun Dhawan follows to stay fit and healthy

Weight loss: The diet Varun Dhawan follows to stay fit and healthy
Weight loss: The diet Varun Dhawan follows to stay fit and healthy

Taking to his Instagram deal with, Varun revealed that he fasts for 14 to 16 hours and consumes all of the energy of the day within the remaining 10 to eight hours. He additional elaborated that he begins his day with a cup of espresso and for breakfast, he has egg whites or omelettes or a bowl of oats.

Later for lunch, he prefers to have rooster with some greens. For the afternoon snack, he eats makahans or fox nuts. These nuts could make a superb snack as they’re low in energy and excessive in protein. They can preserve you fuller for an extended time and forestall you from unhealthy munching.

Later for dinner, he once more takes rooster with some veggies and ends his day. Apart from following this food plan, he drinks plenty of water to remain hydrated.

Recommended For You

About the Author: Adrian

Leave a Reply