The supermarket worker who started posting fitness videos in lockdown and now has almost 90,000 followers

Megan Brown had no concept how a lot Instagram would change her life when she began her health web page. It was initially meant to succeed in a number of native folks and preserve them within the loop together with her progress. Now, the 24-year-old has virtually 90,000 followers, has give up her job, and collaborates with a number of the largest health manufacturers within the UK.

Originally from Cowbridge, Megan studied style advertising and marketing in Cardiff and took an element time function at Waitrose whereas finding out. After graduating she upped her hours to full time whereas she labored on her subsequent transfer. It was at this level her companion Lloyd, additionally a private coach, instructed she be part of the world {of professional} coaching as she loved it a lot.

Read extra: Bodybuilder who shed six stone says couch potatoes can get fit at 40



Megan’s boyfriend, additionally a PT, inspired her to pursue her ardour for health as a profession

She defined: “I began doing a web-based course, finding out on-line, you are able to do it as fast or as sluggish as you need.

“With working full time, it took me some time as a result of in my spare time, I’d usually be on the health club, or, , out and about. So my on-line coaching qualification in all probability took me a yr and a half.”

During this time she began her Instagram, which had a modest 581 followers as we entered lockdown on March 23, 2020. While working full-time as a key employee Megan determined to submit movies to assist folks work out from house with minimal gear.

“I feel lots of people at the moment have been searching for exercises to do at house as a result of they’d extra free time. When the gyms have been open and earlier than Covid, not many individuals did their exercises as a result of we did not have to. So I feel folks simply loved to see some house exercises that they might copy at house with no gear.”



Megan began posting fitness tutorials for home workouts to encourage people to engage in fitness over lockdown
Megan started posting health tutorials for house exercises to encourage folks to have interaction in health over lockdown

Megan’s following shortly began rising, and the demand for useful content material continued. Thankfully she had moved right into a home together with her boyfriend in Bridgend, as her home slowly turned her personal private health area. She believes the scarcity of health club gear throughout lockdown was what made her tutorials so common, as they have been largely body weight or banded workout routines. Megan defined it was a rewarding however busy yr.

She stated: “It was aggravating to attempt to stability two jobs, and particularly whenever you’re making an attempt to develop a enterprise.”

Large health manufacturers resembling Gymshark, Myprotein and Ryderwear started messaging her to work collectively on Instagram.

“When Gymshark emailed me I assumed it was faux. Like, significantly? Yeah, it is simply, actually a dream come true to work together with your favorite health club manufacturers.”

In September, as soon as she had accomplished her qualification, Megan launched her personal app for on-line teaching. Gyms had reopened however her shoppers have been a mixture of health club primarily based and residential exercises, retaining the spirit of her lockdown content material alive.

“I’d say half of my shoppers work out at house, they usually want it, or they do not have the time maybe to get right into a health club they usually’d moderately do it at house.”



She continues to post throwbacks on her fitness page to assure clients she was once a beginner at the gym too. Left is Megan at the beginning of her journey six years ago compared to now.
She continues to submit throwbacks on her health web page to guarantee shoppers she was as soon as a newbie on the health club too. Left is Megan at the start of her journey six years in the past in comparison with now.

Megan describes having her personal anxieties concerning the health club which she now sees in some shoppers. She stated: “I used to be very self aware, I simply had low confidence. When I went to the health club, it was the identical as a health club nervousness. I did not need to go by myself, I did not need to put on a sports activities bra and shorts, I’d type of cowl up somewhat bit. My boyfriend can also be a certified private coach, so having him there he was my consolation blanket. He taught me quite a bit.”

Through her teaching she has been capable of give different ladies the arrogance enhance to strive getting match and into the health club. Thanks to her excessive social media following, Megan was capable of hand in her discover final week and at last take her private coaching enterprise full-time.

“It feels wonderful and it feels very nice to have the ability to do I need to do, what I’m enthusiastic about, and know that I’m truly serving to folks on the similar time. It’s only a actually rewarding job.”

Megan is now trying ahead to placing all her power into her enterprise MegMaeFit, and hopes to sooner or later launch her personal exercise equipment line to proceed encouraging ladies to become involved with health.

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