Meet Tripat Singh, The 76-Year-Old Whose Fitness Journey Has Left The Internet In Awe

Meet Tripat Singh, The 76-Year-Old Whose Fitness Journey Has Left The Internet In Awe
Meet Tripat Singh, The 76-Year-Old Whose Fitness Journey Has Left The Internet In Awe

Tripat Singh’s inspiring story was shared by Humans Of Bombay.

While most of us really feel drained by simply considering of our subsequent exercise session, a 76-year-old is successful the Internet along with his jaw-dropping health movies. Proving that age is only a quantity, Chandigarh’s Tripat Singh has gained the standing of an Instagram movie star due to his exercise routines. Mr Singh, who has practically 71k followers on the social media platform, is understood for his train movies. In addition to this, he additionally practices a strict vegan weight loss plan. While followers of the septuagenarian have recognized all about his exercise regime for a number of years now, Mr Singh solely just lately spoke about his journey to turning into a health fanatic. 

Sharing his journey with Humans Of Bombay on Monday, Mr Singh stated that it was the dying of his spouse that led him on this path of self-care. In a video shared by the Instagram web page, Mr Singh is seen with {a photograph} of his spouse. The textual content accompanying the video quotes him as saying, “I’m Tripat and that is my spouse, Manjeet. She handed away in 1999, and I used to be heartbroken with out Manjeet. I used to be depressed for years. Our enterprise dissolved. I turned a sofa potato.”

Talking about how issues modified, he stated, “Manjeet would have been dissatisfied seeing me give up. So I made a decision to raise myself up in my 60s and practice more durable to raise myself once more. Today I run a profitable enterprise. And I’m fitter than I ever was! And I really feel my spouse’s spirit and assist in the whole lot I do.”

The footage options Mr Singh performing quite a lot of workouts starting from lifting weights, understanding utilizing monkey bars and even lifting weights whereas hanging inverted from a monkey bar. The caption reads, “The comeback is at all times higher than the setback!”

The 76-year-old’s inspirational journey received hearts on the Internet and several other customers praised his love story in addition to the health journey. One consumer stated, “That love for his spouse although,” whereas one other wrote, “You are an inspiration, sir.” Several others left feedback that learn “respect” and “superior” amongst different issues.

Mr Singh’s bio on Instagram reiterates his health mantra. In it, he writes, “Age isn’t any excuse for health. On Vegan weight loss plan.” In addition to inspirational movies on health, Mr Singh additionally shares posts on curated workouts that his social media followers can carry out as a routine at dwelling.

Take a have a look at a few of his movies right here:

Tell us what you consider Tripat Singh’s health journey.

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