“So, after they got here by way of with a proposal and FitBit talked about the ten,000 steps problem I needed to participate.”
In the UK, greater than 3.5 million individuals have been identified with sort 2 diabetes, with numbers anticipated to rise over 5 million by 2030.
Dr Sara Kayat stated: “Mark’s unimaginable journey is testomony to how dwelling a wholesome and lively life-style may also help to raised handle sort 2 diabetes which may additionally assist cut back the danger of creating sort 2 diabetes sooner or later.
“Using wearable know-how equivalent to Fitbit, can provide personalised insights into your general wellness, together with exercise, sleep, coronary heart price and the way your physique responds to emphasize.”
She added: “These insights alongside the traits you possibly can see inside the Fitbit app can empower you to make extra knowledgeable life-style selections equivalent to transferring extra, consuming nicely, and sustaining a wholesome weight that may assist individuals higher handle sort 2 diabetes.”
Fitbit will assist the One Million Step Challenge which takes place throughout a three-month interval from July 1 till September 30.
Please discover a hyperlink to the problem here.