James Argent down 5.5st in weight loss update after gastric band

James remains to be recovering from his gastric band (Picture: Tristan Fewings/Getty Images)

Towie star James Argent has revealed he’s misplaced 5.5stone and is as soon as once more consuming stable meals following gastic surgery earlier this year.

The actuality TV star has been open about his well being battles and has been documenting his journey following the process after his weight reached 27st in lockdown.

Sharing an replace with followers two months after the surgical procedure, he was seen eating out in a restaurant as he beamed to the digicam.

James wrote: ‘Back on stable meals 🙌🏼 I’m Delighted with the outcomes, 5 1/2 Stone weight reduction to date!

‘Thanks to the workforce @wearetransform who’ve been guiding me on the the best way to combine solids again into my food plan.’

Adding his plan, he went on: ‘I’m aiming to stay to nutritionally packed meals as a part of a nicely balanced food plan to assist me attain my weight reduction objectives ❤️’

His followers jumped into the feedback to share their help, with Ruth Langsford writing: ‘Looking good Arg 👏👏👏’ as others inspired him to ‘sustain the great work’.

James just lately opened up about his battle together with his weight, explaining throughout an appearance on Steph’s Packed Lunch in May: ‘I’m 4 stone lighter now. It’s a very good begin. Four stone out of 11 or 12 may look like a drop within the ocean however I’m happy I’ve made progress already.

‘I really feel a lot happier already, I really feel more healthy already, I’m lighter on my toes, I’m extra assured. I’m actually loving life in the intervening time.’

When requested about how he felt gaining weight over lockdown, he continued: ‘It felt horrible, I used to be all the time extraordinarily uncomfortable, I couldn’t have a look at myself within the mirror. It felt miserable and it simply wasn’t me.

‘Now I’m beginning to really feel like myself once more and I’m enthusiastic about what the long run goes to carry.

‘It was scary being 27 stone… It was severe, medical doctors have been telling me how harmful it was… I knew it was one thing I needed to handle fairly rapidly.’

James described his gastric surgical procedure because the ‘neatest thing’ he’s ever achieved – insisting that he feels ‘nice’ now, weeks after going beneath the knife.

But, whereas he’s doing higher, the fact star stated that he nonetheless has ‘a whole lot of work to do’ to get to the place he needs to be, including: ‘I do have huge desires… I dream of swimming the English Channel on my own or from swimming from Europe to Africa.

‘I’ve discovered a sport I’m obsessed with… I need to obtain wonderful issues.’

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