James ‘Arg’ Argent has revealed he is misplaced 5 and a half stone simply weeks after his gastric surgical procedure.
Former Towie star Arg determined to go beneath the knife after ballooning to 27 stone and docs instructed him he may die if he did not shed the kilos.
This week Arg up to date his followers on his weight reduction progress and mentioned he’s lastly capable of eat strong meals once more, after having to stay to a strict liquid eating regimen for weeks.
He captioned the publish: “Back on strong meals I’m Delighted with the outcomes, 5 1/2 Stone weight reduction to date!
“Thanks to the staff @wearetransform who’ve been guiding me on the the right way to combine solids again into my eating regimen.
“I’m aiming to stay to nutritionally packed meals as a part of a effectively balanced eating regimen to assist me attain my weight reduction objectives “
Opening up lately about his weight reduction, Arg mentioned on Steph’s Packed Lunch: “It felt horrible, I used to be all the time extraordinarily uncomfortable, I couldn’t take a look at myself within the mirror.
“It felt miserable and it simply wasn’t me. Now I’m beginning to really feel like myself once more and I’m enthusiastic about what the long run goes to deliver.
“It was scary being 27 stone… It was severe, docs had been telling me how harmful it was… I knew it was one thing I needed to deal with fairly rapidly.”
He added: “I’m 4 stone lighter now. It’s a very good begin. Four stone out of 11 or 12 would possibly seem to be a drop within the ocean however I’m happy I’ve made progress already.
“I really feel a lot happier already, I really feel more healthy already, I’m lighter on my toes, I’m extra assured. I’m actually loving life in the meanwhile.
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“I can nonetheless eat what I would like now, it’s right down to me what I put inside my mouth. It helps me with portion management.
“It helps me bodily, I’ve nonetheless obtained to do numerous work to verify I’m all good mentally.”