Inside the Austrian wellness centre that kickstarted Rebel Wilson’s 30kg weight loss

Inside the Austrian wellness centre that kickstarted Rebel Wilson’s 30kg weight reduction – the place ‘sugar, alcohol and caffeine are banned, dinner is frowned upon and company chew each mouthful 40 instances’

Rebel Wilson has impressed followers after dropping greater than 30kg as a part of her ’12 months of well being’.

And new particulars have surfaced about how the 41-year-old actress started her unbelievable transformation.  

According to the Sunday Mirror, the Australian star checked in on the Vivamayr Altaussee wellness centre in Austria to kickstart her weight reduction final 12 months.

The secret to Rebel’s success: Inside the unique wellness centre that kickstarted Rebel Wilson’s (pictured) 30kg weight reduction  the place ‘sugar, alcohol and caffeine are banned, dinner is frowned upon and company chew each mouthful 40 instances’

The publication experiences that sugar, alcohol and caffeine are all banned on the centre, whereas dinner is frowned upon and company are taught to chew each mouthful 40 instances.

The centre’s weight care program prices $5097 for per week whereas a two-week program can price as much as $9500.

According to the website, ‘the Vivamayr Weight Care program is geared toward optimising your weight and consists of a hard and fast and variable half.’

Journey: The Australian actress started her journey at Vivamayr Altaussee wellness centre in Austria (pictured)

Journey: The Australian actress began her journey at Vivamayr Altaussee wellness centre in Austria (pictured)

Program: The centre's weight care program costs $5097 for a week while a two-week program can cost up to $9500

Program: The centre’s weight care program prices $5097 for per week whereas a two-week program can price as much as $9500

Medical director of VivaMayr, Maximilian Schubert stated: ‘Rebel has accomplished amazingly nicely. Her willpower, self-discipline and give attention to her well being journey has been her success.’

Rebel made 2020 her ’12 months of well being’ and has labored exhausting to overtake her weight-reduction plan and health habits, dropping a powerful 30kg.

In November, the comic proudly introduced on Instagram that she’d reached her purpose weight of 75kg (165lbs or 11.8 stone).

Transformation: Rebel made 2020 her 'year of health' and has worked hard to overhaul her diet and fitness habits, losing an impressive 30kg

Transformation: Rebel made 2020 her ’12 months of well being’ and has labored exhausting to overtake her weight-reduction plan and health habits, dropping a powerful 30kg

‘Hit my purpose with one month to spare! Even although it isn’t a few weight quantity, it is about being wholesome, I wanted a tangible measurement to have as a purpose and that was 75 kilograms,’ the Bridesmaids actress wrote.

According to People journal, Rebel’s exceptional transformation is partially right down to following the Mayr Method weight-reduction plan plan.

A supply informed the publication she received ‘wonderful outcomes’ by altering her consuming habits whereas staying on the Austrian well being and wellness retreat final 12 months, and has continued to observe the plan.

‘It’s an strategy that eliminates meals intolerances, reduces sugar, encourages consuming entire meals slowly, boosts the immune system and reduces irritation,’ a supply stated.

‘She workouts with a private coach as much as six instances per week, goes on walks and is attempting to up her protein consumption nutritionally.’

Secret to Rebel's success: According to People magazine, Rebel's remarkable transformation is partially down to following the Mayr Method diet plan

Secret to Rebel’s success: According to People journal, Rebel’s exceptional transformation is partially right down to following the Mayr Method weight-reduction plan plan

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