Free ‘Fitness in the Parks’ classes throughout Western New York return on Tuesday

Free ‘Fitness in the Parks’ classes throughout Western New York return on Tuesday
Free ‘Fitness in the Parks’ classes throughout Western New York return on Tuesday

BUFFALO, N.Y. (WKBW) — If you are trying to get in form, you can take part in free ‘Fitness In The Park’ courses beginning on June 1.

The courses that are offered by Independent Health and the YMCA will return to 18 places all through Western New York.

You can discover courses on the following places and instances

  • AMHERST
    • Bassett Park: Kickboxing: Fri, 6 p.m.
    • Garrison Park: Yoga: Wed, 6 p.m.
  • BUFFALO
    • Buffalo Niagara Medical Campus: Fusion: Tue, 5:15 p.m.
    • Buffalo RiverWorks: Fusion: Wed, 5:30 p.m.
    • Delaware Park: Yoga: Sun, 10 a.m
    • Larkin Square: Kickboxing: Mon, 6 p.m., Zumba: Sat, 11:15 a.m.
    • Outer Harbor Buffalo (Wilkeson Pointe): Yoga: Tue, 6 p.m., Zumba: Thu, 6 p.m.
  • CHEEKTOWAGA
    • Losson Park: Zumba: Tue& Thu, 10 a.m.
  • JAMESTOWN
    • Allen Park: Fight (MMA): Tue, 5 p.m., Centergy (Yoga/Pilates): Wed, 3 p.m., Zumba: Wed, 4 p.m.
    • Hartley Park (Lakewood Beach): Pilates: Mon, 11 a.m., Centergy (Yoga/Pilates): Thu, 11 a.m.
    • Lucille Ball Memorial Park: Zumba: Fri, 5 p.m., Slow Flow Yoga: Sun, 12:30 p.m., Centergy (Yoga/Pilates): Sun, 1 p.m.
    • Tracy Plaza(City Hall): Zumba and Pound: Tue, 5:30 p.m.
  • LANCASTER
    • Westwood Park: Yoga: Mon, 6:30 p.m., Cardio Dance: Wed, 6:30 p.m.
  • LOCKPORT
    • Day Road Park: Zumba: Wed, 5:30 p.m.
    • Goehle Marina (Widewaters Marina): Barre: Mon, 9:30 a.m., Pilates: Thu, 9:30 a.m.
  • OLCOTT
    • Krull Park: Sunset Yoga: Tue, 7:45 p.m., Lakeside Yoga: Thu, 6 p.m., Zumba: Thu, 7 p.m.
  • ORCHARD PARK
    • Chestnut Ridge: Yoga: Tue, 6 p.m.
  • TONAWANDA
    • Ellicott Creek Park: Yoga: Thu, 6 p.m.

“All ages and ability ranges are inspired to soundly be a part of us in individual or at house to get match, have enjoyable and benefit from the hotter climate,” mentioned Michelle Carbery, senior company wellness specialist at Independent Health. “This community-based program is designed to encourage bodily exercise and wholesome existence by providing free health courses in distinctive areas – offering quick access and alternatives so that you can begin or proceed your well being and wellness journey.”

You needn’t register for an occasion, you’ll be able to study extra by clicking here.

Classes run via September 30.

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