Brain Training App Targets Obesity | News

Uni researchers need volunteers to participate in weight reduction trial

Author: Claire PearsonPublished 4 hours in the past
Last up to date 1 hour in the past

Researchers at Cardiff University have launched a brand new app known as “Restrain” to check whether or not it’s attainable to reduce weight by a sort of mind coaching involving easy video games.

The crew from the University’s Brain Research Imaging Centre (CUBRIC) are calling for volunteers to participate within the trial, which would be the largest examine of its variety.

They hope to recruit 1000’s of volunteers who’re obese or residing with weight problems to make use of the app, which works by asking customers to finish quick and easy duties every day.

Project lead Professor Chris Chambers mentioned: “Previous analysis has prompt that mind coaching might be a profitable methodology of weight reduction – nevertheless, most of this analysis has concerned small teams of wholesome weight folks.

“Now, we wish to discover out if it may well work in the true world and assist those that are obese or residing with weight problems. This is particularly essential now as so many individuals have struggled to keep up a wholesome weight through the pandemic.

“To see if cognitive coaching actually can change folks’s attitudes to meals and encourage weight reduction, we plan to recruit 1000’s of contributors worldwide to make use of a specifically designed app. It would be the largest examine of its variety.”

The new app, for smartphone and pill gadgets, is designed to let customers take part for small durations of time, every time is handy for them. Users can be requested to finish totally different quick duties every day, over a interval of three months. Each day by day session will take 10-Quarter-hour.

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Researcher Mark Randle mentioned: “The app duties are designed to bias the person’s ideas and behaviours in the direction of wholesome meals and away from unhealthy meals.

“If they work at selling wholesome consuming habits, then this coaching may change into a useful gizmo for weight reduction, particularly for individuals who battle with train or weight-reduction plan.”

Researcher Ines Duarte added: “One of the attainable benefits of such coaching is that it doesn’t require a lot time or effort – it makes an attempt to reprogramme an individual’s relationship with meals, relatively than counting on willpower or requiring them to make dramatic modifications to their life-style.”

Participants can personalise their expertise by choosing meals they wish to eat extra of and fewer of to incorporate of their coaching.

Users may even be requested to weigh themselves as soon as every week and to report which meals they’ve consumed. The analysis crew may even measure attitudes in the direction of meals, craving and train to see how these change with coaching.

To participate within the trial folks have to be over 18 years of age, have a physique mass index of 25 or over, don’t have any previous or present consuming dysfunction, not be pregnant and never observe a restrictive food regimen, for instance fruitarian or uncooked vegan.

The Restrain app may be downloaded from the Google Play retailer. The app is at present out there for Android customers solely.

The challenge is supported by funding from the European Research Council.

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