Hot climate means one factor – a barbecue. You need to have fun (in spite of everything, it’s been fairly the yr), so overlook boring sides of romaine lettuce and cucumber and go for this twist on corn on the cob.
The veg is a good supply of vitamin B, serving to yield energy and assist your nervous system. It’s additionally an important supply of fibre, and when seasoned with prebiotic garlic, will assist intestine operate. Plus, this recipe from Strong Bites, our new sequence of bite-sized healthy food recipes to assist gasoline your exercise or recover post-training, pairs completely with any supply of protein (sure, burgers rely) to assist your physique and mind post-workout or post-lie-in.
