Barbell Rehab Teaches Fitness and Healthcare Professionals about Safe Weight Lifting Strategies

Barbell Rehab Teaches Fitness and Healthcare Professionals about Safe Weight Lifting Strategies
Barbell Rehab Teaches Fitness and Healthcare Professionals about Safe Weight Lifting Strategies

Through his firm, Barbell Rehab, Dr. Michael Mash is on a mission to advertise energy coaching and longevity to the lots.

Dr. Michael Mash is the founding father of Barbell Rehab, a unbroken schooling firm for health and healthcare professionals. After working one-on-one as a bodily therapist with a whole bunch of sufferers, he realized there was an even bigger challenge on the market: not sufficient individuals had been exercising!

The World Health Organization (WHO) recommends that adults carry out a complete of not less than 150 minutes of moderate-intensity cardio coaching per week, and muscle-strengthening actions involving all main muscle teams on 2 or extra days per week. Based on a 2018 survey although, solely 23.2% of adults meet this guideline. This is an issue that Dr. Michael desires to assist remedy.

One of the foremost boundaries to energy coaching and bodily exercise basically is musculoskeletal ache. Many individuals falsely consider that the presence of ache warrants a discontinuation of the exercise and decide to relaxation as an alternative. While older remedy methods for ache might have beneficial full relaxation, this merely is now not the case. We now know that ache doesn’t all the time imply one thing is “broken” or “mistaken” with the physique, and that motion and exercising is definitely probably the greatest issues we are able to do for it! Here’s the place Barbell Rehab is available in.

In our reside and on-line persevering with schooling programs, we educate health and healthcare professionals learn how to coach and modify barbell workout routines for purchasers with ache. These professionals, who vary from private trainers and energy coaches, to bodily therapists and athletic trainers, serve a pivotal function of their potential to advertise energy coaching to the lots. By educating these professionals learn how to make energy coaching workout routines extra comfy for his or her purchasers, we consider we are able to make a fantastic influence on conserving individuals exercising for all times! More details about Dr. Michael Mash and his occasions and programs may be discovered at https://barbellrehab.com

Dr. Michael Mash is a Doctor of Physical Therapy (DPT) and Certified Strength & Conditioning Specialist (CSCS) who helps health and healthcare professionals enhance their administration of barbell athletes.

Media Contact
Company Name: Barbell Rehab
Contact Person: Dr. Michael Mash, PT, DPT, CSCS
Email: Send Email
Phone: +1-724-221-7555
Country: United States
Website: https://barbellrehab.com/

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