Author Mesha R. Blackwell’s newly released “Ahsem Spa & Fitness Personal Training” is an inspirational and transformational 12-point fitness plan

Author Mesha R. Blackwell’s newly released “Ahsem Spa & Fitness Personal Training” is an inspirational and transformational 12-point fitness plan
Author Mesha R. Blackwell’s newly released “Ahsem Spa & Fitness Personal Training” is an inspirational and transformational 12-point fitness plan

“12 Steps to Fitness Success Plus Bonus Tips for a Better Balanced Body!”: a sensible and inspiring information to non-public health coaching. “Ahsem Spa & Fitness Personal Training” is the creation of printed creator, Mesha R. Blackwell, who performed 4 years of varsity basketball at West Aurora High School, was the one Walk On at Division 1 Big 10 Basketball Michigan State University in 1996, and has been the lead basketball coach for Oak Brook Park District Lil Dribblers for the previous fifteen years.

Blackwell writes: “How did you do it? How did you lose 100 kilos and preserve it off? What are you doing within the gymnasium? Do you do cardio? What’s higher for you, cardio or weights? How did you get these arms?

These are simply snippets of questions I’d get from folks whether or not I’ve recognized them for a yr within the gymnasium or full strangers on the road.

As I’m humbled by this health journey I’m on, I’ve by no means had an issue sharing what I’ve discovered alongside the best way! This e book is an perception to renewing my thoughts (Romans 12:2) and placing my health targets earlier than God. I locked in my scripture assist in Ephesians 6:10, after which I went after it!

Prayer and religion with out works is useless. So let’s go to work!

Love, Mesha.”

Published by Christian Faith Publishing, Mesha R. Blackwell’s new e book is each the inspirational story of 1 girl’s exceptional 100-pound weight reduction and a sensible, actionable information designed to assist readers emulate Blackwell’s success.

Filled with key insights and coaching suggestions, Blackwell’s e book excels, above all else, as a motivational handbook that reveals how sustainable weight reduction, a toned physique, and a healthy-body, healthy-mind mixture should not the only real protect of these with loads of free time on their palms and expensive private trainers at their disposal, however might be achieved by anybody.

View a synopsis of “Ahsem Spa & Fitness Personal Training: 12 Steps to Fitness Success Plus Bonus Tips for a Better Balanced Body!” on YouTube.

Consumers can purchase “Ahsem Spa & Fitness Personal Training: 12 Steps to Fitness Success Plus Bonus Tips for a Better Balanced Body!” at conventional brick & mortar bookstores, or on-line at Amazon.com, Apple iTunes retailer, or Barnes and Noble.

For further data or inquiries about “Ahsem Spa & Fitness Personal Training: 12 Steps to Fitness Success Plus Bonus Tips for a Better Balanced Body!”, contact the Christian Faith Publishing media division at 866-554-0919.

Share article on social media or e-mail:

Recommended For You

About the Author: Adrian

Leave a Reply