Woman who feared going out with friends due to her weight loses four stone

A girl who felt so uncomfortable along with her weight she feared going out along with her buddies misplaced greater than 4 stone throughout lockdown.

Before she set out on her weight reduction journey, Alex Parr, from Walton, loved a food plan of takeaways and quick meals, from McDonald’s and KFC to Domino’s.

The 30-year-old nursery nurse mentioned she was “all the time skinny” rising up, which means she was in a position to eat what she needed and will fulfill her candy tooth with sweets and chocolate.

But as she acquired older Alex started piling on the kilos, till she determined to show her again on her dangerous habits and be a part of Slimming World throughout the first coronavirus lockdown.

Since then, she has managed to lose greater than 4 stone and has slimmed down from 14st to 9st 10lbs.



Alex pictured earlier than she began Slimming World

Alex informed the ECHO: “I did not need to exit earlier than, I did not really feel snug or think about myself.

“I prevented going to social occasions as a result of I assumed ‘I do not need anybody to see me’ as a result of I did not really feel snug with the best way I regarded.

“I used to be simply consuming Maccies, Domino’s, KFC, crisps, sweets and chocolate – I simply ate what I needed and thought it does not matter but it surely did matter. I used to be placing increasingly weight on and it acquired to a degree the place I assumed I can not do that anymore.”

Alex mentioned she tried to drop some pounds plenty of occasions over time, having first joined Slimming World in 2018, however she quickly fell again into her “previous habits” once more.

In 2019, she managed to succeed in her goal weight after dropping three stone in three months, however after a visit to Amsterdam she “put all of it again on once more.”

However, at the beginning of the primary coronavirus lockdown in March 2020, and Alex determined to attempt to drop some pounds once more – solely this time she knew “there was no going again.”



Alex lost over four stone and has gained her confidence back
Alex misplaced over 4 stone and has gained her confidence again

Alex mentioned: “I simply could not consider what we have been going by with the Covid scenario anyway and I assumed to myself ‘I’m not going to let this beat me and simply hold consuming, I’m sticking to Slimming World.’

“Don’t get me incorrect some days have been a wrestle however I assumed if I quit now I’ll by no means do it.”

By swapping takeaways and junk meals for more healthy choices and meals optimising, Alex has utterly remodeled her life-style.

She was additionally decided to drop some pounds earlier than her thirtieth birthday in December, which helped to spur her on.

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She added: “I’ve acquired a lot power now – earlier than I had none and would really feel horrible and disgusting.

“Now I really feel a lot extra assured, I need to be outside and I prefer to be out in my good garments.

“I eat three wholesome meals and plenty of fruit and veg – It’s versatile and there is so many choices. I not often eat Maccies now.”

Alex needs to make use of her weight reduction journey to assist different folks by turning into a guide for Slimming World in Bootle later this month.

She mentioned: “I’ve acquired the arrogance now and if I can do it I will help so many different folks.”

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