My breakfast: I used to be following Intermittent Fasting so I simply had superfoods like spirulina and lean inexperienced tea to begin my day with out breaking my quick
My lunch: 2 chapatis + dal + paneer/combine veg
My dinner: Low-oil pasta, Mediterranean salads
Pre-workout meal: Coffee + Lean Bar / Lean Muesli
Post-workout meal: Whey protein shake
I take pleasure in (What you eat in your cheat days): Pan Asian (noodles, curry), South Indian meals, Burgers (made with brown bread buns). Basically something and every thing, however in moderated and managed parts.
Low-calorie recipes I swear by : Black chana chaat, popcorn, buttermilk, noodle salads