Weight loss diet plan: A Place In The Sun’s Laura Hamilton shares exercise plan

“I at all times discover it useful figuring out very first thing within the morning after which I really feel set, prepared and energised for the day,” she continued.

“I work out then have a nutritious breakfast utilizing one of many recipes from my Lifesum app.”

The A Place In The Sun presenter added she’s going to gasoline her exercises with wholesome meals.

With two younger youngsters at residence, she mentioned she’s going to usually get them concerned in her exercises and wholesome cooking.

“I feel it is necessary on your youngsters to have a wholesome way of life so I attempt and ensure they maintain as energetic as I do,” she defined.

“I contain them in my exercises and get them to assist me with the cooking! It’s a juggle however I wouldn’t change it for the world.”

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