This Ingenious Metabolism Tracker Lets You Optimize Your Weight Loss Routine

This Ingenious Metabolism Tracker Lets You Optimize Your Weight Loss Routine
This Ingenious Metabolism Tracker Lets You Optimize Your Weight Loss Routine

As we age, our metabolism tends to decelerate, which regularly results in weight achieve. But what if we may superb tune our metabolism to maintain it working at an optimum degree? Dr. Chih-Hao Lee, professor of genetics and sophisticated ailments at Harvard’s T.H. Chan School of Public Health, thinks it’s doable. He believes that the best elements of a slowing metabolism is a mixture of poor weight loss plan and inactivity. So as a way to pace up your metabolism and reduce weight, Lee recommends a mixture of consuming protein, weight coaching, and high-intensity interval coaching. However, with out the assistance of a physician, private coach and nutritionist, that is a particularly tough process. But fortunately, there’s the Lumen metabolism tracker, the first device designed to help hack your metabolism and make getting in shape easy.

Lumen

Lumen is the world’s first hand-held, portable device designed to accurately measure metabolism, and it does so by measuring the CO2 focus in a single breath. This degree of know-how, as soon as obtainable solely to high athletes, permits anybody to know precisely what and when to eat as a way to gasoline your exercise, enhance your metabolic flexibility, and burn fats.

Lumen tracks your metabolism, sleep, vitamin, and health knowledge by way of its corresponding app to give you a Lumen Flex Score. This rating displays your success and helps maintain outcomes. The smartest thing about it’s that it adjusts your vitamin plan based mostly on the wants of your physique. In doing this, Lumen not solely helps you perceive exactly how your metabolism is affected by these variables, but in addition easy methods to tweak them to get most outcomes. It’s additionally designed to customise your meal plan like a nutritionist. Plus, it optimizes your exercise by letting precisely what and when to eat to correctly gasoline up earlier than you begin to burn energy.

Lumen

With the Lumen metabolism tracker, you’ll lastly unlock the thriller of your metabolism. As talked about above, the know-how behind the Lumen measures your CO2 focus through a novel breath maneuver which is carried out by inhaling a hard and fast quantity of air by way of the Lumen machine, holding it for 10 seconds, and exhaling totally. Lumen makes use of RER because the core knowledge level to convey the identical measurement to a house atmosphere by measuring the CO2 in your breath by way of the sensor and move meter, based mostly on the RER metric. Prior to Lumen being available on the market, the one strategy to get such an correct measure of your metabolism was in a hospital or clinic with a pricey and time-consuming take a look at often called RER (by way of the breath).

Lumen

A standard metabolic assessment at a reputable lab can cost up to $250. And that’s just for one test. If you end up needing multiple tests, it can add up fast. But with Lumen, you get unlimited measurements and ongoing expert guidance from the comfort of your own home, without having to drive to a lab. And all you pay is a one-time payment of $299. Any means you slice it, that’s an unbelievable worth.

So should you’re serious about optimizing your metabolism and moving into the perfect form of your life, click here to learn more about the Lumen metabolism tracker.

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