Noeleen Maholwana-Sangqu’s weight loss journey

By Viwe Ndongeni-Ntlebi 30m in the past

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Noeleen Maholwana-Sangqu has been preserving match and dropping pounds.

The former talk-show host is working onerous to keep up her look. She typically posts photos of herself on the gymnasium on Instagram and shares the significance of exercising.

She as soon as posted an image of herself from years in the past and even poked enjoyable at herself.

“Please do not giggle. Me on the left 4 years in the past and me this yr. #fats should fall. How might I?”

Over the years, Maholwana-Sangqu has been vocal about her weight battles and the way decided she was to reside a more healthy life.

The outcomes converse for themselves.

Although she is just not a kind of who share earlier than and after photos, we nonetheless see the distinction on her timeline.

Maholwana-Sanqgqu is so devoted to her new life-style, on days she does not really feel like going to the gymnasium, she runs across the block or she does stairs as her “cheat gymnasium’’

Here are some moments with Maholwana-Sangqu on the gymnasium that can assist you get motivated with your personal journey.

I can’t look forward to the day once I’ll be capable of do that train with out stopping to catch my breath:

Trying to say goodbye to the wrinkly,wobbly arms:

I wasn’t as much as coaching with my coach at the moment so I made a decision to take slightly stroll:

I confirmed up. That’s the vital factor is consistency:

I couldn’t full my higher physique coaching at the moment due to a slight shoulder downside.

Coach then determined to make me do cardio when my shoulder began paining

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