New Workshop Introduces Children to the Art of Cooking and Nutrition. | Features

Natasja Essed, a Pinehurst resident, and serendipity-art STUDIOS in Aberdeen, have launched a brand new workshop that can give kids the chance to study meals, cooking and diet — all whereas having lots of enjoyable.

Essed has each a Master of Science diploma and Ph.D. in human diet. Inspired by the full-on sensory method of a Dutch school-based diet program, she developed the “Tasha’s Food Fun” curriculum and has been educating for over 10 years.

“I consider that meals and diet information and meals preparation expertise are a fundamental necessity for each youngster,” she says. “The benefit of getting this information and talent will assist flip kids into ‘meals detectives’ and be in control of her or his personal well being, quite than being managed by the meals trade. On a extra critical be aware: I need kids to know what meals to eat to remain wholesome. That’s my objective.”

Essed says that kids appear to be keen to strive new meals, together with veggies.

“They like extra meals than earlier than the lessons and eat a extra diversified and thus more healthy food regimen,” she says.

The workshop combines meals information, diet, and meals preparation expertise for kids aged 3 – 18 and is a sequence of three lessons, filled with meals enjoyable. Each class is 60 minutes and goals to have the kids uncover:

▪ What is the impact of meals on my physique?

▪ What can I put together with this meals and the way do I make it style scrumptious?

▪ That cooking collectively is lots of enjoyable!

“Taste is essentially the most thrilling solution to get related to meals,” says Essed. “Children have taught me that they like to organize and eat wholesome meals, so long as it tastes good.”

The price per youngster is $60 per youngster for the three lessons. The class dates are June 9, 16 and 23 from 11 a.m. to midday. Call Adele at (951) 249-6866. For extra info see

Recommended For You

About the Author: Adrian

Leave a Reply