I’ve gone from a size 18 to 14 without restricting the foods I love

MY weight is one thing I’m all the time going to have to look at.

After I had my little boy Reggie two years in the past, I steadily received heavier.


Josie Gibson determined to shed pounds after struggling to maintain up along with her two-year-oldCredit: Splash
She managed to go down two dress sizes, and says she's still working hard


She managed to go down two gown sizes, and says she’s nonetheless working exhaustingCredit: Rex

He’s now a toddler and is as quick as hell – I used to be struggling to maintain up with him.

I knew I wanted to do one thing about it.

Since January, I’ve gone from a size 18 to a size 14 – and I’m nonetheless working exhausting. I joined WW and began monitoring my weight loss plan.

I’ve all the time received a giant bowl of fruit in the home so if I’m peckish I can seize a wholesome snack.

I’ll by no means perceive somebody who can simply have one sq. of chocolate and put it again within the cabinet – I would not have that restraint.

Every Sunday I’m going to the retailers, purchase my meals for the week and plan what I’m going to eat every day.

It means I’m not tempted to purchase one thing unhealthy after I’m out and about.

I get loads of sleep as a result of everytime you’re drained, it’s simple to go for the naughties and all of the stodge.

But I don’t prohibit the meals I really like both.

My favorite takeaway is a curry and I used to beat myself up about having one.

Earlier this year Josie revealed she had started her weight loss journey after seeing unflattering pictures of herself at a beach


Earlier this 12 months Josie revealed she had began her weight reduction journey after seeing unflattering photos of herself at a seashoreCredit: Handout

Now I enjoy it in moderation and make sure I exercise enough so I know I’ve earned it.

I go to the gym three times a week, and over lockdown went for some beautiful walks exploring nature with my son.

It’s been a really fun bonding experience and a great way to stay active.

The mum-of-one shot to fame in 2010 when she won Big Brother


The mum-of-one shot to fame in 2010 when she gained Big BrotherCredit: Getty
Alison Hammond in hysterics as Josie Gibson will get caught in an impediment course as struggles for breath and journeys over dwell on This Morning

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