Canadian Games Veteran Brent Fikowski Explains COVID “Phone Booth Fitness,” How He Got Better at the Open and Of Course, Mat Fraser’s Retirement

Credit: Alive to Thrive Photography (instagram.com/alivetothrivephoto/)

The emergence of COVID-19 and the following lockdowns, social distancing measures and restrictions positioned in nations the world over have impacted the sporting panorama immeasurably. 

However whereas sports activities like soccer, soccer and hockey have needed to deal with out followers for a big chunk of time, the precise guidelines didn’t change (besides some bizarre non permanent “no hugging” celebration necessities). No sport could have been extra structurally affected than CrossFit, as on-line occasions, of which half of the ten Semifinals can be, have develop into the norm since early 2020 when the pandemic began. This has meant CrossFit’s programmers have had to attract inside sure strains.

Canadian CrossFit veteran Brent Fikowski, who got here second in 2017, has a reputation for one of these exercise, and naturally, being “The Professor”, he’s already adjusted his coaching to give attention to it. 

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