15-Minute, Low-Impact Standing Workout With Denise and Katie

Celebrate Mother’s Day with this fast, low-impact exercise from mother-daughter duo Denise and Katie Austin. Denise is bringing you a few of her signature aerobics strikes from the ’80s, and Katie has you coated with a few of her favourite cardio and firming workout routines. No matter the place you might be in your health journey, this enjoyable exercise will encourage you to maintain shifting your physique! The better part is you do not want any gear (not even a yoga mat) for this standing exercise, so press play and prepare to maneuver.

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