Snezana Wood’s ‘nutrition bomb’ will get you back on track

Sam Wood cannot go previous his spouse Snezana’s tremendous nutritious recipe for when he desires to get his wellness again on observe. 

Sam Wood says that he and Snez combine dinner up commonly of their family. While burrito bowls are a crowd favorite, Snez additionally makes an incredible ‘nutrition bomb’ and that is Sam’s go-to dinner to step up his diet sport.

The finest bit? It’s really easy to attempt. Give this simple recipe a go for successful of goodness in your weight loss program.


  • 1/2 bunch broccolini
  • 1/4 candy potato (diced)
  • 1/2 zucchini (sliced)
  • ¼ crimson capsicum (sliced)
  • 1 teaspoon(s) olive oil (further virgin)
  • 1 free vary egg (onerous boiled)
  • 1/2 tablespoon uncooked almonds (roughly chopped)
  • 1 teaspoon pepitas
  • 1/2 teaspoon sesame seeds
  • 1/2 tablespoon hummus
  • 1/4 avocado


  1. Preheat oven to 200°C.
  2. Place greens on a baking tray and toss with oil. Roast within the oven for round 15-20 minutes or till cooked.
  3. While greens are roasting, place egg in a saucepan of chilly water and produce to the boil, then scale back to a simmer for 5-7 minutes or till cooked to your liking.
  4. Place roasted greens in a bowl, sprinkle with almonds, pepitas and sesame seeds. Serve with boiled egg, avocado and hummus.

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