- Margot Robbie revealed she tends to solely lifts weights as a part of coaching for movies like she did for Suicide Squad
- The actress enjoys extra interactive train like tennis or dance
- When it involves vitamin she retains issues easy with porridge, smoothies, salads and the behavior she picked up within the UK, ingesting tea
- In her interview with Women’s Heath – out as we speak (7 April 2021) – she shared her wind-down routine for when she struggles to modify off.
As a Hollywood star, she could have one of the glamorous careers round – however even Margot Robbie can discover it laborious to wind-down her mind from the day-job typically. The Australian actress and producer, 30, admits discovering it laborious to nod off after a busy day on set.
Which is considerably unsurprising, on condition that her largest movie credit embrace the action-packed Suicide Squad, super-tense I, Tonya, and ultra-thrilling Once Upon A Time…In Hollywood.
In Women’s Health‘s May concern – out now – she confides: ‘I’ve at all times discovered it laborious to modify off and go to sleep on the finish of the day, particularly if I’ve been working.’ But she has a refreshingly down-to-earth method for selling psychological rest. ‘I make my bed room as sleep-friendly as doable,’ she tells us.
‘I’ll placed on a face mask, gentle some good soothing scented candles and play enjoyable music. And if I’ve had a very robust day, I’ll run a shower with plenty of bubbles and luxuriate in a chilly beer whereas I soak. Bliss.’ We agree.
And if Margot’s night self-care is on level, so is her daytime nutrition. ‘Breakfast is normally porridge, and through the morning I’ll have an immunity-boosting smoothie,’ she explains, of how she retains herself well-fuelled for a day in entrance of the digicam. ‘I’ll usually have a rooster salad for lunch, and for dinner I’ll tuck right into a tuna steak with candy potato.’
Oh, and the Aussie loves a hydrating cuppa. ‘Throughout the day, I’ll sip on tea – I’ve been obsessive about it ever since I lived within the UK,’ she provides, of a behavior instilled previous to her transfer from London to Los Angeles in 2013 – the 12 months she made her large break in The Wolf Of Wall Street.
However, Margot is not your typical LA star. ‘Food is an enormous factor for me. I really like burgers and fries, which I’ll order with a pint of beer. In the US, my favorite meal is a double truffle burger from the American chain Umami Burger: it comes with a truffle cheese fondue, truffle aioli and truffle glaze,’ she reveals, of how she likes to dine out.
‘But again after I known as London residence, I beloved the Mexican restaurant and bar La Bodega Negra in Soho. Everything I ate there was wonderful – and so they whip up one of the best margarita I’ve ever had anyplace.’ Race you there after lockdown!
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That mentioned, Margot’s adopted a really LA health regime. ‘[I] actually obtained into Pilates after I moved to LA [in 2013] and at all times really feel loads higher after a very good stretch,’ she says of her method to train.
‘I discovered boxing classes and combating follow for Suicide Squad actually enjoyable, however rapidly realised I wasn’t a lot a fan of lifting weights. When I’m not making ready for a task, I choose to do exercises I actually like, comparable to dance lessons or enjoying tennis with mates.’
Whether it is skating like a professional in a biopic, or performing her personal Harley Quinn stunts in a superhero blockbuster, it is clear that Margot makes essentially the most of each work alternative. ‘When I obtained the prospect to work with Quentin Tarantino [on 2019’s Once Upon A Time in Hollywood] I used to be so excited,’ she says.
‘He is without doubt one of the all-time nice administrators – and I wrote him a letter telling him I’d like to be in one among his movies. Once on set, I made positive I soaked up all of the information from him that I may. If you need one thing, ask for it – the worst individuals can say isn’t any.’
Now if that is not some inspirational, confidence-boosting profession discuss, we do not know what’s…
Read the total Margot Robbie interview within the May concern of Women’s Health UK, on sale from seventh April 2021 (additionally out there as a digital version).
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